Everyday IFS & the Self-to-Part Relationship
Everyday IFS & the Self-to-Part Relationship Read Post ยป
The authentic, ongoing relationship with our parts is not hard labor, and it certainly extends far beyond what takes place in therapeutic sessions. IFS, which cultivates the Self-to-part relationship, can be playful and spontaneous, easing the way we cope with ordinary challenges on a daily basis. Once we have gotten to know even a few […]